What’s Included
- 6 Group Sessions: Focused on healthy movement, breathwork, strength, stability, flexibility, and deep relaxation.
- 1 Private Consultation: A personalized approach and practice guide tailored to your individual needs.
- Intimate Group: Limited to 14 guests to ensure a peaceful and personal experience.
- Bilingual Experience (EN/CZ): English & Czech instruction, welcoming to all language levels in an inspiring international atmosphere.
- 3 Days & 2 Nights Accommodation: Stay in an authentic castle room filled with history and peaceful charm.
- Castle Wellness & Spa: Free access to the pool with whirlpool, saunas, salt cave, and Kneipp path.
- Gourmet Castle Dining: Rich half-board including 2 buffet breakfasts, 2 light lunches (warm seasonal soup), and 2 gourmet buffet dinners.
- All-Day Refreshments: Light snacks and beverages available in the yoga hall throughout your stay.
- Exclusive Gift Package (Value €80): A handmade velvet DuaWrap pouch containing an artisanal Alwis &Xavier solid perfume, plus a voucher for 1 private follow-up.
- 1 Private Follow-up Session: Online or in-person with Yolenka Yoga for your post-retreat home practice.
- Artisanal Tea Tasting: Fascinating stories from the world of tea accompanied by a curated tasting led by tea master Jaroslav Rejcha.
- Local Wine Tasting: An enjoyable evening featuring fine wines from Winery Mikulášek—perfect for unwinding and connecting.
- Complete Yoga Equipment: All professional yoga props prepared for you on-site.
Chateau – Daily Rhythm
Spacious, warm, and naturally flowing. This rhythm is a guide, not a demand. You’re welcome to follow it fully or soften into your own pace.
- 6:30 – 7:30 am – Morning Energizing & Awakening
- 7:30 – 8:30 am – Buffet Breakfast
- 11:15 am – 12:30 pm – Midday Stability
- 1:00 – 2:00 pm – Light Lunch (Warm Seasonal Soup)
- 4:00 – 5:15 pm – Evening Calm
- 6:00 – 7:00 pm – Buffet Dinner
- 7:30 pm – Tea Talk & Wine Tasting / Cozy evenings with community
Your Guides
About Lenka
Lenka guides you through each day with a balance of kindness and care. She provides focused, individualized support throughout each session, ensuring that every student feels seen and valued.
- Her Approach: Her teaching blends mindful movement with breath awareness in a way that is both grounding and quietly transformative. She teaches breathing techniques in a clear, steady way that helps you move better and feel more at ease. Her approach supports students in building strength and mobility, easing pain or discomfort, and fostering a deeper connection with themselves and their needs, ultimately helping them find greater ease and inner peace.
- Who She Teaches: Whether you are new to yoga or an experienced practitioner, Lenka creates space that feels personal, warm, and deeply safe. Her work resonates especially with students seeking a slower, more attentive practice. Known for her calm presence, understanding, and kindness, she welcomes anyone seeking a supportive and friendly yoga environment.
- Background & Training: Lenka is a certified yoga teacher trained in Svastha Yoga, prenatal and postnatal yoga, kids and teens yoga, and Yin yoga.
About Marek
Marek brings a background in professional screenwriting and film production to our retreats, serving as our host and organizer. With his focus on clear structure and narrative, he ensures that everything runs smoothly and that guests feel welcomed and comfortable from day one. He is here to facilitate the smooth flow of the retreat and foster a relaxed, friendly atmosphere throughout the event.
- His Role & Approach: Marek handles the organization behind the scenes and supports the group dynamic on-site. His approach is practical and down-to-earth: he creates a calm, structured environment where guests can unwind, step away from daily routine, and simply enjoy the retreat experience. Whether coordinating daily logistics or engaging in casual discussions over morning coffee, he keeps the environment approachable and stress-free.
Optional Upgrades
(We recommend booking these in advance)
- Professional Massages: Deep regeneration provided by a professional therapist.
- Clay & Peat Body Wraps: Intensive care and muscle tension relief.
- Paraffin Hand Wrap: For perfectly soft and pampered skin.
- Nordic Walking: A guided walk through the beautiful castle surroundings.
Good to Know
- Location: Chateau Kamenný Dvůr, Kynšperk nad Ohří, West Bohemia (an easy drive from Prague or Germany).
- Investment:
- Special Early Bird Offer: €300 per person in a shared double room (valid for the first 4 couples/pairs only!).
- Standard Price: €350 per person after the Early Bird promotion.
- Reservation: Confirmed upon full payment is received.
- Cancellation: Detailed rules regarding changes and cancellations are governed by our Cancellation Policy.
- Suitable for all levels: From complete beginners to long-time practitioners.
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